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Summer Outdoor Activities for the Elderly

There may only be one month of summer left, but there are still many ways to enjoy the outdoors while maintaining a healthy lifestyle. When it comes to senior citizens, outdoor activities are also a very important way to help them maintain their level of function and fitness without putting[…]

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Foods to Help Keep Seniors Healthy and Fit

 When you’re in charge of your senior loved one’s home and healthcare, you want to make sure you cover all the bases—and diet is a huge part of keeping seniors healthy. Creating a healthy diet plan for your elderly loved one can be challenging, as they usually require a different[…]

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